CBSE Affiliation No: 430432

Yoga day celebrated in school.

This thought was proposed by our Prime Minister, Mr. Narendra Modi. He stated, “Yoga is an invaluable gift of India’s ancient tradition. It embodies the unity of mind and body; thought and action; restraint and fulfilment; harmony between man and nature; a holistic approach to health and well-being. It is not about exercise but to discover the sense of oneness with yourself, the world and nature. By changing our lifestyle and creating consciousness, it can help in well-being.”

Worldwide Yoga Day was commended by the understudies and educators at Indira National School with extraordinary excitement. Our students showed different asanas pursued by Vivek reciting. Warm-up practices were taken and every one of the understudies performed sitting and standing asanas, the significance of these were clarified together. The festivity finished up with a synchronized performance of shlokas and discourse by our Principal. He urged understudies to rehearse normal yoga to stay fit and improve focus.

Regular act of yoga will without a doubt help our Students accomplish a superior life, physically, mentally and spiritually as well.

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